Online Classes
If you are not able to join me on the mat in my Live Classes then feel free to access my online video content.
As you can imagine these videos take a lot of time to create. While these videos are free to access it would mean a great deal to me if you could support this continuing with a small contribution; no amount is too small and any contribution is hugely appreciated. You will find a link to my Paypal below, if you feel so inclined.
Video of the Moment
Explore More Below
Slow down and create stillness in this gentle yoga flow
Morning yoga is a great way to wake up and get your body ready for the day.
A gentle yoga flow to calm the nerves and relax the body.
A breathing technique designed to bring balance into the body. The perfect practice to do if you have difficulty falling asleep
A short twisty yoga flow to recharge mind, body and soul
Energise the body and mind in this dynamic yoga flow - perfect first thing in the morning
Get a full body workout in this Power Vinyasa Flow
Unwind from the end of a busy day with this delicious stretchy flow
A practice to help you reset, refresh and recharge
A sequence that allows you to build intensity with the flow